Hi! I’m Jackie.

About The Wellness Life

The Wellness Life is passionate about empowering women to step into the person that they truly are. Here you will learn how to create a lifestyle where you are living in a state of calm, ease and flow instead of stress, overwhelm & exhaustion.

By learning and implementing the tools to creating daily positive habits, effective self care routines & a positive mindset, you are able to put yourself first AND make yourself a priority which enables you to show up fully for those you love.

Here at The Wellness Life we believe that YOU are the most important person in your life. You come first, you take priority and the only way to do that is to create a lifestyle around taking care of YOU. We empower you and hold your hand through the transformation into creating a lifestyle that serves you. We help you create a life where you are living with intention, being mindful and showing up fully present in every situation.

When you are taking care of you, you’re standing in your power so you are able to take care of the people in your life.

We are changing the stigma of self care and creating a world where the expectation is YOU first, always.

YOU are powerful.

YOU are love.

YOU are free.

Let’s get started.