Wood floor with succulent plants

Have a Question?

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How is your coaching different from other programs?

Our coaching is unique because we have a hands on approach and give you practical tools that you can implement immediately to start seeing results in your life. The tools are simple and effective and when used consistently will create transformation in your days, your life and your relationships. I am passionate about supporting you in mind, body & spirit and walk alongside you to create a lifestyle that fills your heart & soul. I have many tools that I support you with along our journey together. One of those tools is my certification in Neuro Linguistic Programming (NLP) which gives me techniques to support you in processing through past experiences that are holding you back so you can move forward to achieve your goals and dreams.  Learn more here.

What type of coaching do you offer?

We offer a variety of coaching courses to fit the needs of our clients. We have one to one programs for Life Coaching & Wellness Coaching, Online Courses as well programs where the foundation is a focus on Mindfulness Coaching which encompasses creating a Positive Mindset, Healthy Habits, effective Self Care practices and solid Morning and Evening Routines. One thing that is consistent throughout all of our programs is that walk along side you through your journey of transforming your lifestyle into the life you are wanting to create. Check out my Coaching page here

Do you offer 1:1 private coaching?

Several of my coaching programs are one to one and customized to your needs. You can check out my programs here.

What do you mean by natural living?

Natural living means reducing toxins in your life and home by using safe, effective, natural products for your health, emotions, cleaning, personal care, etc. It also includes intentional eating of organic, whole foods and avoiding processed foods as much as possible. Check out my Natural Living page here.