Life Coaching Courses
Our life coaching courses create an opportunity for personal growth and development at your own pace. They can be binged in one day or spread out to give you time to complete the workbooks and implement what you have learned. Each module is approximately 60 min long and includes a workbook to complete. The workbooks support you in effectively implementing what was taught and personalize it to you. These courses are a wonderful compliment to the one to one life coaching that we offer.
The coaching courses are a great substitute to our one on one coaching if you are looking to start slow on your growth journey. They offer you the ability to do it on your time, at your pace and reflect deeply on your goals.
Living with Intention course
If you want different results, do something different today
Common Questions About My Programs
WHERE IS THE BEST PLACE TO START WITH YOUR PROGRAMS?
Each program I offer has a different intensity and accountability level.
The 1 to 1 Coaching Programs are an in depth option for those wanting to commit to their growth & create a lifestyle shift so they see lasting results. These programs include longer term accountability and partnering with me to achieve their goals & dreams.
The Mindfulness Program is a great place to start if you are looking to implement new routines and tools into your life to take you from where you are to where you are wanting to be.
The Transformational Program is for you if you are wanting a deep dive into identifying what’s holding you back, healing the things that are so you can push past them and step into who you know you are meant to be. As in the Mindfulness Program, you will also get routines and tools to implement into your life.
Our Coaching Courses are done on your time and completed in a manner that works best for you. They are designed to give you the resources & tools and you get to implement them into your life. They are a great way to get your feet wet and see how committed you are to your growth.
If you are unsure what program is the best for you, check out the link below to get more information on my programs.
WHERE DOES YOUR COACHING TAKE PLACE?
The majority of my coaching is over the phone, on Zoom and through the Voxer app. The Transformational Program does include a NLP session that is best done in person, although it can be done virtually if needed.
HOW LONG ARE YOUR PROGRAMS?
The 1 to 1 Coaching Programs are available in 3 month, 6 month and 12 month options. We meet 4 times per month with flexibility on the day & times.
The Mindfulness Program is a 30-day program with an option to continue on month-to-month, level up to the Transformational Program or jump into the Accountability Program.
The Transformational Program is a 60-day program with an option to continue on month-to-month or jump into the Accountability Program.
The Accountability Program is a 30-day program that is month-to-month. This is only available if you have finished one of my other programs.
The Coaching Courses are meant to be done over a 5 week period which includes doing a module and workbook each week. However, they can be done at your own pace.