I hold your hand through your journey.
The Wellness Life Coaching
I am here to support, guide and empower you to step into the woman you are meant to be. I walk alongside you in your journey to push past the barriers that have been holding you back and jump into the life you have been dreaming about living.
I have been on my wellness journey for 8 years. My passion lies in natural health & wellness and empowering moms to take their health and the health of their family into their own hands. This encompasses physical, mental, emotional and spiritual health. I have spent the past 5 years diving into personal growth. Along my journey I have seen the transformation in myself and my children from all I have learned & implemented. It was during this process that I discovered my passion to help other women do the same.
My coaching programs are hands on and customized to fit the needs of my clients. I have processes that shift your life from stressful, overwhelmed and burnt out to calm, joyful and empowered to live life for you again. We start with awareness of where you are with your mindset, your daily routines and your habits. Together we identify what it is you want to shift, what your ideal days look like and map out a path to get there.
I work with you as a whole person focusing on your mind, your body & your soul. My coaching encompasses every part so you are truly fulfilled in who you are and the life you are living.
Start making decisions from where you want to be, not from where you are and watch your life transform.
NOTHING CHANGES IF NOTHING CHANGES
Absolutely recommend Jackie Ginther, she has a friendly, honest, inspirational, and individualized approach to helping you find who you really are. She helped me find my true potential and giving meaning to my life. I am using my positive mindset and skill sets for a happy and healthier lifestyle overall. Highly recommend her to assist you find yourself again or find a new and better self.
Common Questions About My Programs
WHERE IS THE BEST PLACE TO START WITH YOUR PROGRAMS?
Each program I offer has a different intensity and accountability level.
The 1 to 1 Coaching Programs are an in depth option for those wanting to commit to their growth & create a lifestyle shift so they see lasting results. These programs include longer term accountability and partnering with me to achieve their goals & dreams.
The Mindfulness Program is a great place to start if you are looking to implement new routines and tools into your life to take you from where you are to where you are wanting to be.
The Transformational Program is for you if you are wanting a deep dive into identifying what’s holding you back, healing the things that are so you can push past them and step into who you know you are meant to be. As in the Mindfulness Program, you will also get routines and tools to implement into your life.
Our Coaching Courses are done on your time and completed in a manner that works best for you. They are designed to give you the resources & tools and you get to implement them into your life. They are a great way to get your feet wet and see how committed you are to your growth.
If you are unsure what program is the best for you, check out the link below to get more information on my programs.
WHERE DOES YOUR COACHING TAKE PLACE?
The majority of my coaching is over the phone, on Zoom and through the Voxer app. The Transformational Program does include a NLP session that is best done in person, although it can be done virtually if needed.
HOW LONG ARE YOUR PROGRAMS?
The 1 to 1 Coaching Programs are available in 3 month, 6 month and 12 month options. We meet 4 times per month with flexibility on the day & times.
The Mindfulness Program is a 30-day program with an option to continue on month-to-month, level up to the Transformational Program or jump into the Accountability Program.
The Transformational Program is a 60-day program with an option to continue on month-to-month or jump into the Accountability Program.
The Accountability Program is a 30-day program that is month-to-month. This is only available if you have finished one of my other programs.
The Coaching Courses are meant to be done over a 5 week period which includes doing a module and workbook each week. However, they can be done at your own pace.